Deliverance from spirit of heaviness

Praise God, I need prayer for deliverance from spirit of heaviness; I have been in a relationship with my boyfriend for 4 years but he started distancing himself from me and early this week he texted me that he is getting married in February and that me and him are just good friends who should just be having sex nothing much, I was shattered, disgraced my spirit is so low I can’t prayer or do anything. I need to get up but I have failed